fit4desireJan 211 minOffset Squat Accessory WorkSUCCESSory work is a necessary part of your training. These offset squats are a great way to train your core and your ability to brace...
fit4desireJan 81 minTake the next three months and donate that time to your future self. Commit to something that you're going to thank yourself for doing a year from today.❤️🩹 You're not broken. You just need accessory work! Pain in an area isn't normal but it doesn't mean you're broken. 💯 Take the next...
fit4desireDec 13, 20231 minAccessory work isn't fun🥱🔁😴 Accessory work isn't always fun. 🙎🏼♂️Sometimes it's boring, sometimes it's monotonous and repetitive. ☝🏼But... it's ALWAYS...