Discipline equals freedom

fit4desire

Feb 191 min read

Everyone must choose one of two pains.

📈 You're going to have ups and downs in your fitness journey, it's how you respond to those ups and downs that translates into your...

fit4desire

Jan 11 min read

Chasing Dreams

Chasing dreams can be the scariest and most uncomfortable thing, but it's also the most REWARDING. Go change the world 🌍...

fit4desire

Dec 311 min read

SET THE STANDARD!

How you do anything, is how you do everything! 💥 Show your discipline and ethics through setting your own standard in every aspect of...

fit4desire

Dec 311 min read

Excuses or Progress

🗓️In six months, you will either have a list of excuses or a record of progress. Ultimately, the choice is yours. 📈 Looking for more?...

fit4desire

Dec 18, 20231 min read

It's not an alarm clock, it's an opportunity clock

It's not an alarm clock, it's an opportunity clock. Your time is your most valuable resource; use your opportunity clock to create...

fit4desire

Dec 14, 20231 min read

Let's expand on the seasons of life

Let's expand on the seasons of life - whether its good or bad, it's a season of your life! ❄️🌱☀️🍁 G. Michael Hopf had the notion that...

fit4desire

Dec 3, 20231 min read

Go be a shark

⛏️ You become exactly like the top 5 people you hang around the most. 🦈 So go be a shark! @walter_bond Sharks only focus on what's above...

fit4desire

Nov 16, 20231 min read

Choose your HARD and have FUN with it while you do

Choose your HARD and have FUN with it while you do! 😎💪 Looking for more? 🔥Follow us on Instagram, Facebook, or TikTok - or reach out...

fit4desire

Nov 7, 20231 min read

Win in your coach's book!

Athletes should have wins but also be challenged in their training. When an athlete hits PRs on lifts that they don't practice often,...

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