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Ashwaganda
Benefits of Ashwaganda Reduces inflammation Increases muscle strength Boosts immunity Improves bone health Lowers cortisol levels Helpful...
fit4desire
Feb 19, 20241 min read
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Benefits of Electrolytes
🥵Need help recovering after working out, drink electrolytes! 🥤 This is something we always drink after working out. Ultima contains...
fit4desire
Jan 23, 20241 min read
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It's all about RECOVERY, baby 🎙️
It's all about RECOVERY, baby 🎙️ The first 15 minutes after a workout drastically affects your recovery rate 🤸🏼♂️ For example, laying...
fit4desire
Jan 18, 20241 min read
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🦸🏼♀️SUPER REDS🦸🏼♀️
The super reds supplement has a variety of vitamins and minerals to nourish your immune system as well as many of the ingredients being...
fit4desire
Jan 17, 20241 min read
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Supplements Explosion
What does the aftermath of your morning routine look like? 🤣 If it doesn't involve a plethora of supplements to fuel your day and...
fit4desire
Jan 15, 20241 min read
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Let's talk about CREATINE! 🥤
Let's talk about CREATINE! 🥤 Creatine is a naturally-occurring substance that's found in meat and fish, and also made by the human body...
fit4desire
Dec 20, 20231 min read
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