fit4desire
Hook Grip
Use it! Here's why... 𤯠1. Safety - prevents the bar from slipping out of your hands. 2. Ability to lift heavier due to increased grip...
top of page
fit4desire
Jan 161 min read
Front Squats - In a chair, In your car, On the toilet
đĽ Front squats help you build the strength to improve your squat cleans. They also help you get into and out of a chair, your car, or...
0 views0 comments
bottom of page