fit4desire
Everyone must choose one of two pains.
📈 You're going to have ups and downs in your fitness journey, it's how you respond to those ups and downs that translates into your...
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fit4desire
Dec 18, 20231 min read
It's not an alarm clock, it's an opportunity clock
It's not an alarm clock, it's an opportunity clock. Your time is your most valuable resource; use your opportunity clock to create...
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fit4desire
Dec 14, 20231 min read
Let's expand on the seasons of life
Let's expand on the seasons of life - whether its good or bad, it's a season of your life! ❄️🌱☀️🍁 G. Michael Hopf had the notion that...
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fit4desire
Dec 3, 20231 min read
Go be a shark
⛏️ You become exactly like the top 5 people you hang around the most. 🦈 So go be a shark! @walter_bond Sharks only focus on what's above...
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fit4desire
Nov 16, 20231 min read
Choose your HARD and have FUN with it while you do
Choose your HARD and have FUN with it while you do! 😎💪 Looking for more? 🔥Follow us on Instagram, Facebook, or TikTok - or reach out...
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fit4desire
Nov 7, 20231 min read
Win in your coach's book!
Athletes should have wins but also be challenged in their training. When an athlete hits PRs on lifts that they don't practice often,...
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