fit4desireDec 12, 20231 min readAccessory work isn't fun🥱🔁😴 Accessory work isn't always fun. 🙎🏼♂️Sometimes it's boring, sometimes it's monotonous and repetitive. ☝🏼But... it's ALWAYS...
fit4desireNov 21, 20231 min readYour accessory work directly impacts your results in your daily trainingDo the 💩 no one else wants to do! Your accessory work directly impacts your results in your daily training. So do the post-WOD recovery,...