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fit4desire
Jan 2, 20241 min read
Your training should evolve with your season
Your training should evolve with the season (or out of season training). Here we are focusing on pulling yourself under the barbell...
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fit4desire
Dec 26, 20231 min read
Little Saturday WOD fun! 🏋️
Little Saturday WOD fun! 🏋️ EMOM x40 1) 100' Sandbag Carry @150/100lbs 2) 3 Sandbag Cleans 3) 20 GHD Sit-ups 4) 2 Rope Climbs 5) 7 Axle...
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