fit4desireJan 201 minOur motto is Forward Focused ProgrammingOur motto is Forward Focused Programming. 1. Forward - if you're always reminiscing in the past, you'll miss the great things right in...
fit4desireDec 21, 20231 minWhen you hire a coach who gives a sh!t, you just have to put in the work. 😎When you follow the programming, you get the results. 🤯 Funny concept, I know! Lucas has PR'd 🏋️ so many lifts this year - he's almost...