fit4desireJan 11 minSET THE STANDARD!How you do anything, is how you do everything! 💥 Show your discipline and ethics through setting your own standard in every aspect of...
fit4desireDec 14, 20231 minSuccess awaits those who take actionStop procrastinating and making excuses. Deep down you know what needs to be done. Waiting for the perfect conditions or endless...
fit4desireDec 7, 20231 min💣 Monostructural work allows you to focus on one thing at a time...💣 Monostructural work allows you to focus on one thing at a time... EMOM x40 1) 15 Cal C2 Bike Erg 2) 15 Cal Ski Erg 💥 On the rower,...