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Just because something is hard doesn't mean it's wrong…
“Nothing is impossible. The word itself says I'm Possible.” – Audrey Hepburn Sometimes the things in life that seem the most impossible...
fit4desire
Feb 3, 20241 min read
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Retest 1, 3, and 5 rep maxes
📝 If you're not retesting 1, 3, or 5 rep maxes, sets of unbroken pullups, or even retesting workouts - how do you know if the...
fit4desire
Nov 21, 20231 min read
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