Breakfast ASMR
- fit4desire
- Dec 29, 2023
- 1 min read
š„¤šš¼ Breakfast ASMR
We picked this recipe up from one of our athletes and added a little twist š
Here is our nutrient dense breakfast smoothie recipe:
⢠1c oats
⢠1 scoop protein powder
⢠2Tbsp almond butter powder
⢠28g Cashews
⢠2c fruit
⢠1c oat milk
⢠1c coffee (or espresso)
š„£š„š„šš„ā
Tailor this to your macro needs, if you follow this exact recipe it is ~1000 calories
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