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Writer's picturefit4desire
Jan 11 min read

Micro Level vs Macro Level Programming

šŸ”Ž To program for a micro level, you have to first start from a macro level. šŸ–¼ļø We lay out a multi week structure before diving into a day to day structure. šŸ—“ļø This allows us to maximize on the goals you set, keep things constantly varied, and see the most progress over time! šŸ’„ Is your programming currently doing this for you?


We offer individual and CrossFit Affiliate programming!


Looking for more? Click the link. šŸ”— https://linktr.ee/fit4desire

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