Remember your why‼️ You won't always be motivated to go to the gym and do the things..
Focus on your why and the reason for doing the things you are doing to reach your goals.
💭 What's your why?
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👀 Don't get lost in the sauce. 👀 CrossFit Programming - it's explicitly explained in the CrossFit Level 1 Trainer Handbook that...
Go do the hard stuff. It's always worth it. The magic you are looking for is in the you're avoiding.
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