Sometimes it’s about just showing up. Putting in the work even when you have zero energy or motivation to do so.

Sometimes it’s about just showing up. Putting in the work even when you have zero energy or motivation to do so.

Three second ascend on these guys, I had no idea if I would get it overhead after. Somehow, thanks to some @fit4desire programming from @kopptroy, snatches are finally looking stable and gradually improving on weight!