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The “Death by…” workout

Writer: fit4desirefit4desire

⚰️ The “Death by…” workout format in CrossFit is simple but deadly. 🥵 It is designed to test and expand your limits 📈, ending only when you are completely unable to complete any more reps. ❌


Try this Death by 20/15 Cal Row - how many rounds can you get❓❓


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All information provided is provided for information purposes only and does not constitute a legal contract between Fit 4 Desire LLC and any person or entity unless otherwise specified. Information is subject to change without prior notice. Always consult with your physician before starting any exercise program.

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