You know why I like a burpee?
Do you know anybody with life alert? Help, I've fallen and I can't get up.
That's a burpee. By definition.
Being able to pick yourself up off of the floor and carry on with life.
The ability to do that prevents you from being in a nursing home.
Send this to someone who needs more burpees in their life đ
If you want to be better at the THING, you have to practice the THING. Handstand Hold Practice
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