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fit4desire

Nov 21, 20231 min read

Your accessory work directly impacts your results in your daily training

Do the 💩 no one else wants to do! Your accessory work directly impacts your results in your daily training. So do the post-WOD recovery, take your time on some crossover symmetry band work, commit to working on your knee health - you'll notice the difference in your snatch, clean, jerk, and overall fitness!! 💥🏋🏻‍♂️💥

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